MVPA60HK Indicator
Sixty Minutes to Move,
Stay Healthy,
Happy and Improve!
MVPA60HK Indicator
The Indicator has a target towards 2030,that is, to double the percentage of children and youth who engage in MVPA60, increasing it from the current 8% to 16%.
MVPA60 refers to the recommendation from the World Health Organisation (WHO) that children and youths aged 5-17 should accumulate at least an average of 60 minutes daily of moderate-to vigorous-intensity physical activities across the week.
InspiringHK Sports Foundation (IHKSports) launched the public education initiative “SportsHour” in 2017, aiming to promote the achievement rate of MVPA60 among children and adolescents in Hong Kong. Since 2019-20, with the support of our lead advocacy partner, CTFE Social Solutions, we have commissioned our research partner, Professor Patrick Ip and his team from the Department of Paediatrics and Adolescent Medicine at the University of Hong Kong to conduct a territory-wide longitudinal study on the physical activity levels of primary and secondary school students — the “SportsHour Participation Index – Primary and Secondary Youth Research”. The research results are published annually to help the public understand the rate of children and youth meeting the WHO-recommended MVPA60 standard.
In 2025, IHKSports has officially launched the “MVPA60HK Indicator” and will continue to track the physical activity levels of children and adolescents in Hong Kong. The initiative sets a bold goal: to double the percentage of children and youth who engage in MVPA60, increasing it from the current 8% to 16% by 2030.
MVPA60HK
Indicator
Current
2026
Join us to increase mvpa60hk indicator!
How do you play a role?
As Parents
Studies have shown that physically active parents who are positive towards youth sports participation will result in more active kids.
How to exercise while working full-time and with a family?
Go!
As Teachers
Kids spend half of their time awake at school. Campus design, lesson timetable, activity choices, teachers’ preferences are all essential elements that determine whether students are active
How to get students active?
Go!
As Corporates and Organisations
With great resources comes great responsibility.
Why do other corporate partners support youth sports already?
Go!
Advisory Committee
Ms. KONG Ka Wai, Judy
Co-convenor
Chief Executive, InspiringHK Sports Foundation
Professor IP, Patrick
Co-convenor
Clinical Professor, Tsao Yen-Chow Professorship in Paediatrics and Adolescent Medicine, HKU
Mr. TSANG On Yip, Patrick
Chairperson
Co-CEO, Chow Tai Fook Enterprises; Director of CTFE Social Solutions
Members
(Listed according to alphabetical order of surname)
Dr the Honourable CHAN Ching Har, Eliza, GBS, JP
Member
Chairperson, Hong Kong Women's Commission
Professor CHAN Siu Chee, Sophia, GBS, JP
Member
Professor and Director, HKU Primary Health Care Academy; Senior Advisor, President’s Office, HKU
The Honourable CHENG Wing Shun, Vincent, BBS, MH, JP
Member
Member (Geographical Constituency, Kowloon West), Legislative Council; Vice-Chairman, Hong Kong Sports Institute; Vice-Chairman, Major Sports Events Committee
Mr. FONG Yick Jin, Eugene, MH
Member
Chairman, Committee on Home-School Co-operation
Dr. The Honourable LAM Ching Choi, GBS, JP
Member
Non-Official Member, the Executive Council of the HKSAR Government
Professor The Honourable LAU Chi Pang, BBS, JP
Member
Member (Election Committee), Legislative Council; President, Hong Kong Federation of Education Workers
Dr. LOUIE Hung Tak, Lobo, MH
Member
Sports Commission Member, Culture, Sports and Tourism Bureau
Mr. PONG Wai Yan, Louis, MH
Member
Vice Chairman, ExCo & CEO, Employers' Federation of Hong Kong
Professor TAM Kam Lan, Annie, GBS, JP
Member
Chairperson, Executive Committee, New Life Psychiatric Rehabilitation Association; Vice-Chairperson, Connecting Hearts; President, Connecting Hearts Academy
Supporting Partners
(Listed according to alphabetical order of organisation name)
About the Organiser
InspiringHK Sports Foundation is a local charity established in 2012, with a vision of empowering better youths through sports. Our mission is to provide equal sports training opportunities for underprivileged children, youths, and those with special educational needs, at the same time promote gender equality, social inclusion and healthy lifestyle. We carry out our mission through our core programme (MOVE70! Curriculum), flagship programme (WELL DUNK! Public Estate Basketball League & Training Programme), social creative projects and public education activities.
InspiringHK Sports Foundation (IHKSports) launched the “SportsHour” public education initiative in 2017, aiming to encourage children and youth aged 5 to 17 to engage in at least one hour of moderate-to-vigorous physical activity (MVPA) daily on average each week, in line with the World Health Organisation’s recommendations. The main components of “SportsHour” include the “MVPA60HK Indicator”, “SportsHour Family”, “SportsHour School”, and “SportsHour Company”. We have also created interactive fitness board games, picture books inspired by athletes’ stories of resilience, and creative sports challenge mission cards. to promote participation in various SportsHour activities across different sectors. Together, we aim to achieve the target of doubling the “MVPA60HK Indicator” to 16% towards 2030.
About the Lead Advocacy Partner
CTFE Social Solutions is the philanthropic arm of Chow Tai Fook Enterprises (CTFE). Established in 2021, CTFE Social Solutions was built with a vision to spread positivity through charitable works and is committed to providing innovative solutions to society’s challenges and empowering people to reach their unlimited potential.
About the Research Partner
The Department of Paediatrics and Adolescent Medicine at The University of Hong Kong is a leading place for the study and treatment of paediatric and adolescent health issues. The department is dedicated to improving the health and well-being of children and adolescents through research, education and clinical care. Our clinical staff are experts in their fields, with extensive experience in general paediatrics and all seven paediatric subspecialties accredited by the Hong Kong College of Paediatricians. The department offers a range of clinical services, including comprehensive outpatient care, inpatient care, and specialized clinics. With its commitment to excellence in patient care, research, and education, the Department of Paediatrics and Adolescent Medicine is a valuable resource for families and healthcare professionals in Hong Kong and beyond.
Words from our Advisory Committee